Common challenges.... does this sound familiar…?
Lack of focus: Do you struggle to identify what your needs are?
Feeling Anxious or Depressed: Are you feeling restless, anxious, lost, or empty?
Trouble letting go: Do you find yourself at a crossroads in life?
Challenge old beliefs: Is there a path you've wanted to pursue, but the change feels daunting?
Low Self-Esteem: Do you have dreams, yet have fears that seem overwhelming?
Healing after disappointment or trauma: Are there past hurt and regrets you need to resolve
Facing significant changes & ready to move forward!
Life Transitions: Major changes, like a breakup, loss, an empty nest, or a career shift needing help to reflect and support to reassess and reset.
Feeling Stuck: Stagnating in your old routines and needing help to find a spark for your personal path
Aging: Moving into elderhood needing to redefine the next phase of your life.
Relationship Changes: Shifts in relationships, reevaluating your needs, choices and boundaries.
Seeking Authenticity: A desire to live more authentically and align with your true values, passions, and aspirations.
Changes in the workplace ..... ?
Change Leadership Consulting: Are you leading people through change at work and needing strategic advice and support.
Reflective Practice Group: Are you a leader, people and culture professional, coach or consultant looking to enhance your practice.
Leadership Coaching: Seeking support to understand the dynamics at work at a cultural, systematic, and at a psychodynamic level to help strengthen your boundaries, improve self-care, and better navigate the complexities of work life.
Consulting & Coaching at work
